Faster for Life Pathways
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Running Skills and Speed Training
Individualised assessment and training in running skills, speed, and power. For track athletes or those looking to improve speed in their current sport. Can be tailored to all age groups from children to mature aged.
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Athletic Development
Tailored coaching, training, and support for current and aspiring track athletes.
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Athleticism for Over 40's
Tailored support and athletic development for over 40’s. Designed to help returning athletes or people with limited or no experience who are looking to get started later in life.
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Mindset and Mentoring
Holistic assessment and planning with an emphasis on creating not just a better athlete but a sustainable, active and fulfilling life.
All coaching services are based out of Southern Sydney (Hurstville, Kogarah, Penhurst, Connels Point, Carss Park, Sylvania, Sutherland, Barden Ridge, Miranda, Cronulla, Inner West and surrounding suburbs) specific training location to be determined on an individual basis